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Individual therapy

Individual psychotherapy is a rich, powerful experience.

I believe that a positive experience will help you feel strong and capable but also more centered and balanced. You will gain insight into yourself and your relationships. You will have a safe space to process current challenges and also heal from past traumas or complex, unresolved issues.

Therapy can help you clarify what feels right in your life and what you'd like to change. It can help you learn new coping strategies.

I am also EMDR trained. EMDR is a validated, effective treatment for trauma and PTSD.

973 495-9974; januarypsych@yahoo.com

Please reach out with your questions and concerns.

SESSIONS OFFERED IN PERSON OR ON LINE

Get help wherever you are

I have an office in Florham Park, NJ from which I do in person therapy every weekday.

I am also a PSYPACT clinician so can practice virtually in almost all U.S. states. I use a HIPAA compliant, confidential virtual platform for these sessions. Virtual sessions are covered by your insurance similarly to in-person sessions.